Caution: contains nuts, seeds, fruit and deliciousness
Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.
 
Ingredients
Dates, Peanuts, Sunflower Seeds, Pumpkin Seeds, Sea Salt.

Allergens
Contains nuts. Factory also handles sesame seeds and soya.